What happens when you take back charge of your life?




Here's what my clients have achieved just by taking that first step


Take yours now

"Son is an excellent coach. She allows space for the client to lead the session whilst she uses gentle curiosity to support the client in diving deeper into the coaching session.

The coaching with Son was a transformational process. At the beginning, I felt a lack of clarity and direction in certain areas of my life where I had lost focus whilst balancing a busy career and an active family life.

After only a few sessions, I found I was setting goals relating to my purpose, health and relationships and achieving results!

Son is intuitive, authentic and invested in supporting her clients to reach optimum levels of fulfilment."

Shonagh M - General Counsel & C-Suite Advisor - UAE

"It probably took me about 5 months from when I saw your post on LinkedIn to  book that call with you. I wish I'd done it sooner. I was struggling with anger management, a high-pressured career and it was impacting my family life to the point where I would work longer hours just to not be at home. 

The sessions were great, but what surprised me the most was the support in between. You gave me what was promised - unlimited support and holding me accountable to get shit done!

I was curious about the High Magick healing, and in all honesty - very sceptical but glad I satisfied my curiosity and had a couple of sessions. It released things that were brewing under the surface and I had no idea how much they had been holding me back. Grateful for the last 12 weeks, and excited for the next. 

Can't recommend you highly enough - thank you Sonal"

Adam R - Management Consultant - London, UK

"I came to you in a complete haze, not knowing where I was heading,  having just been promoted in the company I've loved working for, but where I felt stagnated. It's not only made me more confident, but has allowed me to pursue deeper goals within the same firm and changed the dynamics of  my personal relationships with my family in a positive way"

MT, Managing Director - New York - USA

"Sonal has definitely helped me to realise that anything is possible and I have moved from a place of fear into a place of excitement when considering the next stage of my life.

She has a great way of getting the best out of me and finding ways of creating a path that is not too overwhelming or stressful.

Everything that we have done to date has been a real pleasure and all of my objectives have been broken down into small achievable goals to ensure that they are adhered to within our set timeline."

Joe B - UX Lead - London, UK

Become distraction-proof

Go from burnt-out high-achiever to unstoppable high-performer in 6 weeks and reclaim 25 hours per week when you join Supercharged.

We start Jan 31st 2023.

Join today and pay just £500

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"You've not only built my confidence up, you've injected strength into me, there is something about you (more than my other coaches), that is very unique. It's your spirit and soul. When I was vulnerable, you built me up and protected my business all at the same time"

Laura B - Business Owner, Yorkshire, UK

"I was looking to change a lot quickly, I'd set myself targets of what i wanted to achieve and felt overwhelmed, i didn't quite know how to approach it.

Sonal had an amazing way of leading me to the answers, giving me great tools to use and helped me resolve my blockers and i started ticking off those targets.

Sonal is passionate, easy-going, has a wealth of knowledge and a great sense of humour - book yourself a session - she's a great coach!!"


Sija S - Change Manager - London, UK

"I started with Sonal after just quitting my job and having little direction as to where I wanted to be.

It was so easy to open up to Sonal about the difficulties I was having. After our first few sessions, I already felt like the confusion I was having about my personal and professional life was becoming easier to navigate.

Sonal is an attentive coach who was extremely helpful and clear in the guidance she gave me. Our sessions allowed me to come to my own conclusions about what I needed to do to progress.

She encouraged an open conversation about my goals and I felt at ease during our sessions.

I am more emotionally intelligent, self-confident and mindful since working with Sonal. I would recommend her to anyone with personal development goals."


Danica S - North-West London, UK

"Sonal works with just the right combination of reassurance, guidance and challenge in a way that has really helped to shape our thinking and turn an idea into a growing reality.

We are now at the point of launching our new business model into the unknown – it’s still early days but without Sonal by our side, we may still be going round in circles. 

Thank you Sonal for helping us get to the start line in a timely and orderly fashion and for offering to always be on hand to call on when we feel lost."


Olly Church - Co-Founder - Eleos Partnership | Herts UK

"The High Magick sessions were insane! It is really something you have to experience to believe that it works. 

And for something so "woo-woo", Sonal has a way of making it not so, I'm definitely coming back for more. 

The sessions helped me to release some stored trauma, and with that, the niggly pains in my lower back seem to have completely gone after 4 sessions. Amazing, amazing, amazing"


NS - Lawyer - London, UK

"These past 12 weeks have been an eye-opener. I've suffered from anxiety so much so that even looking at people directly when I speak was a struggle.

I've gone from fearing and avoiding people or social situations to proactively going out with them at work and having conversations with ease.

It feels great to have a social life and be around like-minded people. Thank you for your patience with me."


JA - Programmer - Italy

"It's so nice to be in such a better place than this time last year. I'm not burnt out looking at work. Amazing! Thank you so much for helping me on this"


Adam C - Founder - London, UK

"Really in awe of our High Magick sessions, I'm feeling positive, I don't feel burdened and feel strong enough to cut ties with anyone who isn't conductive to my wellbeing"


SJ, North-West London, UK

Become distraction-proof

Go from burnt-out high-achiever to unstoppable high-performer in 6 weeks and reclaim 25 hours per week when you join Supercharged.

We start Jan 31st 2023.

Join today and pay just £500

Book your seat now

"I have had the pleasure of working with Sonal. We have been engaged in a large scale project centered around building an application tailored towards multiple stakeholders with very specific requirements.

Son has singlehanded managed to get nearly all of the requirements not only defined and fully organized for the execution but she has contributed greatly to having a timely deliver for each of the scheduled production releases.

As the product owner for this application I have a heavy stake in the successful release of this product.

Son has been the foundation of the optimism we all have that the project delivers a complete application that is fit for purpose.

I would (and have) highly recommend her for any BA needs anyone has. 
She is exceptional"


Ande Ilao | UBS | Regional Manager | NY, USA

"When it comes to delivering difficult projects certain team members immediately stand out from their peers, they step up and take on the tough assignments, they focus on the outcomes and consistently deliver high quality work to what are often tough timescales, you trust their judgement and you stop and listen to what they tell you and you have confidence in their ability to deliver no matter what.

Sonal is one such person whom I consistently seek out to work with time and time again, and would always look for her to be part of my delivery team"


Antony Goulding | Coutts Private Banking & Wealth Management | London, UK

"You put together an incredible package which has transformed how my business gets results. Your changes have doubled my clients results. I wouldn’t hesitate to recommend you.”


Richard Gibbons | Boost My Customers | Digital Marketing Agency | London, UK

I had a great experience with Sonal as she guided me through frameworks to simplify my work. She helped me delegate, streamline & automate. I would recommend this to anybody – it’s an investment that will pay itself


Shaian Nouri | Kurve | Strategic Growth Marketing Agency | London, UK

“I’d very much recommend working with Sonal!  A very talented project manager, extremely easy to work with and helped me to build out the systems & processes I needed to scale.”


Tom Kelly | Kurve | Strategic Growth Marketing Agency | London, UK

"Sonal added tons of value from day one. By quickly understanding how GDPR impacted UBS SmartWealth and working with compliance colleagues from across the bank she provided us with a clear set of requitements to build into the product. 

Sonal is certainly one of the strongest Business Analysts I have worked with"

Nicholas Insall | UBS | Product Manager

Become distraction-proof

Go from burnt-out high-achiever to unstoppable high-performer in 6 weeks and reclaim 25 hours per week when you join Supercharged.

We start Jan 31st 2023.

Join today and pay just £500

Book your seat now

"Over the years I’ve seen plenty of deployments and none of them went very well. I’ve seen consultants talk about “things” on a very expensive day rate and very little happened as a result.

But Sonal is different. What she has done is taken a very cynical operation, that’s focused on strategy only and doesn’t want to get bogged down in mundane and boring details. And she has blown our minds in a number of ways.

First of all, she has sped us up dramatically, I’ve never seen this level of care. She focuses on making the company change its mindset around systems, data and processes. She’s helped us to understand what matters greatly more to our customer because she’s asked us difficult questions at the right times.

The result is clear, very clear and simple processes. 

Where would my business be without Sonal? I would still be overwhelmed and anxious about where the growth could come from because we were at capacity. 

If you haven’t spoken to Sonal yet, trust me, it will be one of the most valuable calls of your life” 


Al Tepper | Tepfu | Strategic Marketing & Coaching Agency | London UK

“Too many businesses/people are doing repetitive tasks that end up taking majority of your time (these tasks compound over time). – onboarding – training – data entry – data analysis

However for efficiency you need to be in in a place that can be creative and productive allowing growth and momentum to build.

For example, when I start with a new client I would create the new folders, client brief, reporting sheets, clickup tasks for team and so on. Now I fill in one form and Voilà all sorted.

She helped to brainstorm  these processes to make them more efficient/logical.

In my case I’m already very systems oriented however Sonal managed to help me take things back to basics and work on my ICP. I know the importance of my clients ICP, but being human I neglected this myself.

We worked on who, what, where, why and how. This helped improve my systems further (because things became repeatable and relatively automated). I’d recommend connecting with her”


Luke Nevill | Kurve Strategic Growth Marketing Agency | London, UK

“Before we started working with Sonal our business processes were really just in my head, this meant that when time was tight they weren’t followed to the 8th degree leaving me with a level of doubt and uncertainty as to whether I’d missed anything out.

Sonal was brilliant to work with, she really got under the skin of my business to understand exactly what the outcome of each activity was and then connected the dots where processes connected to make them more efficient.

I run a branding and design business so we know the power of visuals but seeing everything mapped out in a simple colour-coded format just gave me the reassurance I needed that this was right for the business, I was more efficient and as we plan for growth, we have the ability to outsource and scale more easily”


Simon Hutchings | Visualise | Branding & Design Agency

My business was growing quickly (...) Even though I had a business plan, I didn’t know where to start.

Sonal gave me a new pricing structure and onboarding processes and even made suggestions for how to scale the business in 3 to 5 years! I implemented these immediately.

The business has grown from just me to 9 people and having all the right processes and resources in place to support me has meant I can put all my focus into business development and account management.

All this in 2 months!”


Sarah O'Donoghue | Optio | Online Business Management

"I highly recommend Sonal. She is an excellent Business Analyst with exceptional problem solving skills. She is very engaging and an excellent team player who works collaborative with all programme teams.

She has good business and commercial acumen. Sonal is a great asset."


Dimitris Androutsos | Price Waterhouse Coopers | Management Consultancy | London, UK

“One of the biggest challenges I faced was working out a pricing structure that is both competitive and reflects what I am worth.  After working with Sonal, I now have a simplified service offering with tailored packages to suit my clients needs with a developed price matrix structure.

My profit margins have increased dramatically.”


Nick Othen | SEO Agency | London, UK

"I started speaking with Sonal through the general feed on LinkedIn & once I got to know her a little more we started working together around energy & healing. From all the things I invested into myself this year Sonal is the one I have recommended time & time again. 

It's hard to put our actual journey into words, but if you are feeling stuck, a little lost or that you just need some help re-finding you and your direction Sonal is who you should be messaging. 

Thank you Sonal"

Jamie Rose | LinkedIn Trainer For Recruiters

"I don't think I've every felt this settled mentally. It's like a constant sense of calm. My sleep has been great, something I've not experienced for as long as I can remember. It's great to wake up feeling rested and ready to take on the day"

LT - Digital Agency Owner - London, UK

Become distraction-proof

Go from burnt-out high-achiever to unstoppable high-performer in 6 weeks and reclaim 25 hours per week when you join Supercharged.

We start Jan 31st 2023.

Join today and pay just £500

Book your seat now

Curious to explore where your next step takes you?

Find out more about how we can work together

Become distraction-proof

Go from burnt-out high-achiever to unstoppable high-performer in 6 weeks and reclaim 25 hours per week when you join Supercharged.

We start Jan 31st 2023.

Join today for £500

Book your seat now

Become distraction-proof

Go from burnt-out high-achiever to unstoppable high-performer in 6 weeks when you join Cohort #1 of Supercharged in Six. 

We start Feb 28th 2023.

Book now for the introductory price of $550.

Book your seat now

Supercharge your success

Work with me 1:1 and we'll partner together on a tailored program delivered through a blend of neuroscience-based coaching, productivity consulting & training to help you realise and achieve meaningful success without burnout or guilt.

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