Be in full

energetic flow 


Activate your body's natural ability to heal itself, get more headspace & achieve meaningful goals with more clarity, creativity and direction.

Book your 15 min clarity call






Everything is energy & that's all there is to it."


"I was curious about the High Magick healing, and in all honesty - very sceptical but glad I satisfied my curiosity and had a couple of sessions. It released things that were brewing under the surface and I had no idea how much they had been holding me back. Grateful for the last 12 weeks, and excited for the next. 

Can't recommend you highly enough - thank you Sonal"

Adam R - Management Consultant - London, UK

"The High Magick sessions were insane! It is really something you have to experience to believe that it works. 

And for something so "woo-woo", Sonal has a way of making it not so, I'm definitely coming back for more. 

The sessions helped me to release some stored trauma, and with that, the niggly pains in my lower back seem to have completely gone after 4 sessions. Amazing, amazing, amazing"

NS - Lawyer - London, UK

"Really in awe of our High Magick sessions, I'm feeling positive, I don't feel burdened and feel strong enough to cut ties with anyone who isn't conductive to my wellbeing"


SJ, North-West London, UK

It's hard to put our actual journey into words, but if you are feeling stuck, a little lost or that you just need some help re-finding you and your direction Sonal is who you should be messaging. 

Thank you Sonal"

Jamie Rose | LinkedIn Trainer For Recruiters

"I don't think I've every felt this settled mentally. It's like a constant sense of calm. My sleep has been great, something I've not experienced for as long as I can remember. It's great to wake up feeling rested and ready to take on the day"

LT - Digital Agency Owner - London, UK

The Magick


"Everything is energy & that's all there is to it".

Albert Einstein nailed it, but as a society, we're still sceptical. I get it.  You feel positive thinking is just toxicity wrapped up in rainbows. Burning sage isn't your thing. Being told "Love heals all" or that "Love is the highest vibration" kills yours in a split second.

If success was as simple as affirmations and "manifesting it all", we'd all be riding unicorns right now. You think energy healing is a "woo-woo" buzzword designed to trick people out of their money and sense

I hear you.

And you won't be getting that from me.

This is for you if...

  • You're curious and open to exploring what's possible
  • You understand that this is NOT a quick fix to your situation or ailments
  • You understand that this is not a replacement for any medication you currently take.
  • You are open and honest about any existing conditions or medication you currently take
  • You agree to reduce or not consume alcohol or other substances that alter your state of mind, before, during and after each session.
  • You commit to show up on time or provide at least 24 hours notice to reschedule (I prepare for one hour pre and 30 minutes post each session)  

In 4-8 sessions:

  • Gain more clarity and focus
  • Reduce your levels of stress
  • Improve your emotional regulation
  • Improve your sleep and rest quality
  • Elevate your creative thinking & flow
  • Detach yourself from negative energies
  • Increase your body's ability to heal itself
  • Become a magnet for what serves you better
  • Release stored emotions presenting as physical pains

How it works


Elemental, Usui Reiki & Ensofic Ray Healing

Nobody, is an energy healer. Including me. We don't heal you. We act as a channel or conduit for the energy flow to reach you so that your body can heal itself. 

Working with the "elements" of earth, fire, air, water and spirit, you'll receive energy to the parts of your body that intuitively need it. It's normal to feel extremely relaxed. You may experience tingling or heat sensations during the session and for a few days after. Or you may even feel nothing at all. 


Ceremonial & Ritual Magick

As an initiate in the lineage of Ancient Mystery Schools, I'm trained in a number of practices that are used for specific healing, abundance and clearing purposes.

This is all done "behind the scenes" and you won't have to do anything other than to be in a relaxed state during the remote session. 

In short, the rituals help to amplify and protect the energy while the sessions are conducted.


Negative Energy Removal 

As we go about our day to day, our energy bodies pick up on energies from others and form what's called an "energetic attachment".

Ever spend just a few minutes with a person in a bad mood and wonder how it ruined yours? Or ever since you've had a run in with someone, you just can't shake that bad vibe off? 

We're all more connected than you think.

The negative energy removal works to identify those attachments and clear them from your energy body.


Emotional cord release

When we form a bond of any kind with someone, we create an attachment, known as an emotional cord.

When relationships are frayed, or impactful events occur, the bond that was formed also becomes frayed, but with it comes the feelings of anger, grief and even resentment. The longer the relationship, the longer the healing period.  

Emotional cord cutting or cord release can help to speed the process up. Many practitioners do this through a meditation. I use a specific ritual practice and tool for a more powerful and effective release.

Usually people ask for this when they want to cut ties with someone, but it can also be used to "clear the deck" and form a better relationship than previously.

"Match the frequency of the reality you want and you cannot help but get that reality"

Albert Einstein

The process


Onboarding call

Once your payment has been received, you'll get a link to book your onboarding call with me. 

This is to fully understand your current challenges based on the answers you provided upon booking. 

I'll then walk you through the care instructions to be followed for each session, and we'll book the healing slots in too.


Remote sessions

All sessions are conducted remotely, giving you time to relax and receive the energy. My clients have found remote sessions help them to focus on unwinding versus time spent or worried they'll be seen falling asleep on Zoom!

We agree times beforehand. I message you before and after the session, with a summary of the work. We catch up the next day once you're fully rested and I walk you through the session along with any "homework"


Session pre & post-care

In order for energy healing to work most effectively, both you and I need to maintain what we call "energetic hygiene".

Please ensure you are not intoxicated or under the influence of any substances that alter your state of mind before, during and after your session. The ideal is to drink and eat as "clean" as possible but at a minimum, do try and stay hydrated with water,  reduce your intake of processed foods and alcohol or other drugs.


Support & guidance

The energy work doesn't just stop once the session is over. The release and rebalancing process can take anything from a few hours to a few days. You have unlimited access to me via WhatsApp and Telegram to support and guide you through this in between each and every session.

I also share my experiences of the session, as some of what I see or feel may be of significance to you. 

And your unlimited support doesn't finish just because our sessions have. You have me by your side for another two weeks from the last session date to help with the integration period.

Sonal Bhaskaran

I'm a mental performance coach, productivity & process consultant and a High Magick healing practitioner for high-achievers & high-performers.

I'm also studying MSc Psychology & Neuroscience at King's College London. In parallel, I run 5S Projects, a process consultancy for management consultancies and digital agencies.

Energy healing is so common place, and it's not regulated. You have every right to be sceptical. I definitely was. 

Until I went to a holistic therapist to treat my hormone imbalances from Complex PTSD. I went for a reflexology session, and the practitioner gave me an option to try out energy healing. 

I didn't believe it worked and I was curious. So I said yes.

I came away amazed at how it cleared my constant lower back pain and reduced the debilitating violent flashbacks from Complex Post Traumatic Stress Disorder. That's how my own training began. 

The energy you surround yourself with impacts you in more ways than you can imagine. It's why emotions and baggage you hold on to that no longer serve you, hold you right back. "Everything is energy".

I went on to train in a deeper form of energy healing called High Magick or Ceremonial Magick and my clients have had incredible outcomes. 

I don't believe in positive thinking, I don't love everyone and I don't carry a crystal ball or wear a witches hat.

I'm curious.  About people and new ways of doing things. If I hadn't been, I wouldn't have the mental or physical health I have today. And I wouldn't have been able to help as many clients as I have done either.

My clients are curious but worried about what people might think if they tried it. I respect their anonymity and serve them in a way that provides the least resistance with the most effective outcomes - remotely, with simplicity and no fluff. If you do have deeper questions on how it works, I'm always happy to share.


Explore High Magick

4 sessions


This includes:

1 x 30 min Onboarding session

4 x 60 min remote healing sessions

Written summary after each session

Unlimited support in between on WhatsApp or Telegram from the onboarding call to two weeks after your last session

Book your 15 min clarity call

8 sessions


This includes:

1 x 30 min Onboarding session

8 x 60 min remote healing sessions

Written summary after each session

Unlimited support in between on WhatsApp or Telegram from the onboarding call to two weeks after your last session

Book your 15 min clarity call

Frequently Asked Questions